Right calf still feeling a bit tight but I had Coach Alex dry needle it on Sunday so I expect it'll be completely better by tomorrow. It felt better as my warm-up went on and wasn't bothering me at all by the time I was up to my work sets.
Worked up to 43kg for 7 doubles which were all so easy, fast and great. Such a whoosh boom feeling!
Next I did some Snatch Grip Behind The Neck Push Presses And Over Head Squat (SGBTNPPAOHS) up to 41kg for a few doubles. These require a lot of attention but are so much fun! I'm going to do these all the time!
Finished with some floating Romanian deadlifts at 70kg for fives. This exercise is boring. No more words needed.
Great day, best snatches ever!
No comments:
Post a Comment