Hand was still a little raw so kept it light, focusing on position work. did a few snatches, singles, doubles, triples working up and down the weights.
Few light and fast squats then for a few sets of triples.
Finished off with a few light and pleasant clean deadlift triples.
This light session was very welcome after I got roped in to doing a few light circuits yesterday.
Bum strengthening and general prehab tomorrow.
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